Best Kettlebell Workout Colossus WOD
Turn yourself into a steel machine Colossus WOD is simple, but don't confuse that with easy. This WODs main component is the UKC (Ultimate Kettlebell Combo). Full details: https://www.cavemantraining.com/caveman-wod/colossus-wod/ Turn yourself into a steel machine 6 minutes of UKC…...Read more
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