Quick Kettlebell Cardio Workout – 12 MIN. WORKOUT 1 KB
More details for this quick #kettlebell #cardio #workout can be found at https://www.cavemantraining.com/caveman-wod/quick-kettlebell-cardio-workout-advanced/ All you need to complete this 12-minute kettlebell workout is one kettlebell. I used a 14kg kettlebell to keep the weight light and be able to move…...Read more
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