More details for this simple kettlebell cardio workout can be found on our website, includes the number of reps, rounds, and weight. https://www.cavemantraining.com/caveman-kettlebells/simple-kettlebell-cardio-workout/ The whole workout takes about 15 to 20 minutes and you only need one kettlebel...Read more
#Videos #15minutekettlebell #15minutekettlebellworkout #20minutekettlebell #20minutekettlebellworkout #basickettlebell #basickettlebellmovements #basickettlebellworkout #basicworkout #beginnerkettlebellworkouts #onekettlebell #onekettlebellworkout #simplecardioworkout #simplekettlebellcardioworkout #simplekettlebellworkout #simplekettlebellworkoutforbeginners